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Last updated 25 February, 2020

Summary of Scientific Research

Recent Scientific Research on the Transcendental Meditation® technique (2014-2019) by David W. Orme-Johnson, PhD.
Recent TM Research 2014-2019 4 Stories 1/17/2020

Summary of Scientific Research on the
Transcendental Meditation and TM-Sidhi® Programme

TM Research Summary 16 July 2019 by Dr. R.Chalmers

Bibliography 1970–2019: Research Publications on the
Transcendental Meditation and TM-Sidhi Programme

Bibliography TM Research 7 October 2019 by Dr. R.Chalmers

Research on Health and Transcendental Meditation (2017)

Annotated Bibliography:
Scientific Research on Maharishi’s Transcendental
Meditation Programme: Collected Papers, Volumes 1–7

(5,394 pages for the first 605 papers)

Maharishi University of Management:

Discover the Benefits
For mind, body, family life, professional life, and the world

Maharishi Vedic Architecture
Background and Summary of Scientific Research
Maharishi Vedic Architecture

Transcendental Meditation in the News
New • Can Group Meditation Prevent Violent Crime?
Surprisingly, the Data Suggests Yes: New Study

New • 60 latest scientific research articles on meditation and its effects

Reports on the Benefits of Transcendental Meditation
Study Points To Benefits Of Transcendental Meditation

Success Stories on Health

Transcendental Meditation May Improve Academic Performance

Transcendental Meditation effective antidote to
record stress levels in school students

Transcendental Meditation reduces teacher stress and burnout
The Permanente Journal (Vol. 18, No.1)

Perm J 2014 Winter; 18(1):19-23

TM strengthens the immune system

Combating PTSD
New • Transcendental Meditation Shown to Ease
Veterans' PTSD (January 2018)

PsychCentral news

Pour une Méditation Transcendantale en Afrique

Transcendental Meditation significantly reduces PTSD
in African refugees within 10 days

Veterans show a 50 percent reduction in PTSD symptoms
after 8 weeks of Transcendental Meditation

Norwich University Researches Transcendental Meditation
The Bridge, February 20, 2014

Institute for Natural Medicine and Prevention
For the prevention and treatment of
the major chronic diseases of our time

Cardiovascular Research and Other Studies
Including the most recent findings on benefits for the heart

Beyond Medications and Diet:
Alternative Approaches to Lowering Blood Pressure:
A Scientific Statement From the American Heart Association

Hypertension. published online April 22, 2013

Prevention and Treatment of Cardiovascular Disease in
Adolescents and Adults through the Transcendental
Meditation Program: A Research Review Update

Curr Hypertens Rev. Aug 2012; 8(3): 227-242

Effects of a Randomized Controlled Trial of Transcendental
Meditation on Components of the Metabolic Syndrome

A Research and Demonstration Project: American University

Bibliography of Published Research
Significant to Education

Improving academic achievement, preventing and treating
stress, anxiety and depression, and learning disabilities

Consciousness-Based Education
Summary of Scientific Research (pamphlet)

Transcendental Meditation positively impacts student
graduation rates, new research shows

Colbert, R.D. and Nidich, S. (2013) Education, 133 (4), 495-501

ADHD, the Mind and the Transcendental Meditation technique

Use of the Transcendental Meditation technique to reduce
symptoms of ADHD by reducing stress and anxiety:
An exploratory study

The Brain Research Institute
The Cognitive & Behavioral Effects of the Transcendental
Meditation Programme and Maharishi Vedic Medicine on Children
with Attention Deficit Hyperactivity Disorder (ADHD)

Center for Brain, Consciousness, and Cognition
New study shows Transcendental Meditation
improves brain functioning in ADHD students

Mind & Brain, The Journal of Psychiatry, July 2011, 2(1)

Transcendental Meditation Resets Brain
Meditation and the Brain (2015)
What is going on in your head?

A meta-analysis on Trait Anxiety, May 7, 2014

Transcendental Meditation Technique Reduces Anxiety (2013)

A self-referential default brain state

Transcendental consciousness wakes up in
dreaming and deep sleep

Musicians' Brains Highly Developed
Consciousness and Cognition, 20(4) December 2011

Economy and Quality of Life
New (PDF) • The Effect of Coherent Collective Consciousness
on National Quality of Life
and Economic Performance Indicators
—An Analysis of the IMD Index of National Competitive Advantage

Journal of Health and Environmental Research, 2017; 3(3-1): 16-31

Invincible Defence
New • A Simple Proven Way to End ALL Terrorism
The Times of Earth , March 30th 2016

The wide-ranging benefits produced by the Maharishi Effect

Preventive Defense as the Ultimate Game Changer

Overview of Outcome Data of Potential
Meditation Training for Soldier Resilience

Military Medicine, 176(11), November 2011, pp. 1232-1242.

TM Research Summary
Through the Transcendental Meditation
and TM-Sidhi Programme

Does meditation have benefits for mind and body?
Medical News Today, 26 February 2014

Permanent Peace
Through Maharishi’s proven Technologies of Consciousness

National Institute of Health logo
National Institutes of Health

The NIH has awarded more than $24 million to study the benefits of the Transcendental Meditation technique for improving brain functioning and cardiovascular health during the past 20 years. MORE

Ask the Doctors

American Medical Association logo

American Medical Association
The AMA's journal Archives of Internal Medicine published a study in 2006 showing the TM technique is highly effective in preventing the risk factors for high blood pressure, diabetes, and obesity. MORE

American College of Cardiology logo

Maharishi International University

Transcendental Meditation prevents abnormal enlargement of the heart, reduces chronic heart failure MORE

American Psychological Association

During its 2007 annual conference, the APA featured research on the TM technique that documents the positive, long-term benefits of the practice for self-actualization and self-development. MORE

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