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This Is Your Brain On Transcendental Meditation
by Sarah Klein
Prevention.com Translate This Article
8 February 2016
On 8 February 2016 Prevention.com reported: 'Decades of research paints a fascinating, promising picture of what an effortless relaxation technique called Transcendental Meditation can do for you . . . .'
It is a joy for Global Good News service to feature this news, which indicates the success of the life-supporting programmes Maharishi has designed to bring fulfilment to the field of health.
Bob Roth, executive director of the David Lynch Foundation, which brings TM to at-risk populations, describes research showing relief from PTSD symptoms in veterans and prison inmates. Psychiatrist and researcher Dr. Norman Rosenthal explains the physiological basis of stress relief resulting from TM practice in research showing increased brainwave coherence and decreased blood pressure. Dr Rosenthal is the author of Transcendence: Healing and Transformation Through Transcendental Meditation.
Click here to read the full article online at Prevention.com
Copyright © 2016 Rodale Inc.
See related articles:
∙ Three Ways Transcendental Meditation Helps You Deal With Adversity
∙ Policymakers urged: 'Use a treatment for PTSD that actually works'
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