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Transcendental Meditation May Help Reduce Impulse Spending and Promote Healthier Financial Habits and Lives
by Mike Randall
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1 December 2017
On 1 December 2017 CardRates.com reported: For more than 50 years, millions of people around the world have turned to Transcendental Meditation, or TM, to reduce their levels of stress, and to deal with high levels of anxiety. People who regularly practice TM also find it brings a more positive state of mind and can provide relief from depression, addiction, and even post-traumatic stress disorder (PTSD). It is a joy for Global Good News service to feature this news, which indicates the success of the life-supporting programmes Maharishi has designed to bring fulfilment to the field of health.
Scientific research has shown stress to be a factor in numerous impulsive behaviors, such as overeating, addiction, and, of course, impulse-buying. An explanation for this might be that we revert to lower-level thinking when we're stressed, and are less able to access more rational and deliberative thoughts to help us make decisions.
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Mario Orsatti, executive director of the Center for Leadership Performance at the David Lynch Foundation, teaches TM in some of the most stressful situations anywhere—on Wall Street. ''Stress is a phenomenon that builds in us, and TM does something simple and effective to eliminate stress and to help our mind be more resistant to the negative influences of stress.'' . . .
The bottom line is research shows that TM helps reduce stress, and those who deal with stress in financially unhealthy ways may benefit.
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See related articles:
∙ Transcendental Meditation for everyone - Wall Street Journal reports
∙ Transcendental Meditation as a tool for success: Enhancing creativity and emotional stability on Wall Street
Every day Global Good News documents the rise of a better quality of life dawning in the world and highlights the need for introducing Natural Law based—Total Knowledge based—programmes to bring the support of Nature to every individual, raise the quality of life of every society, and create a lasting state of world peace.
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