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Why Meditation Is the Best Gift My Dad Gave Me
by Hannah Weil McKinley
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1 June 2016
On June 1, 2016 The PopSugar.com reported: My dad discovered TM, or Transcendental Meditation, when he was in law school. Like many young adults in the late '60s and early '70s, he joined meditation groups and retreats. You might have called him a hippie, but decades after the ''trend,'' he was a successful attorney, meditating at least once a day for as long as I can remember and long before I knew what it was.
For Hannah McKinley and her siblings, TM 'was a gift our father insisted on giving to all of us before we headed to college, some kind of ''tool'' he promised we would rely on for the rest of our lives.'
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''Meditation has a very powerful effect on our minds'' Hannah continued, ''and, in turn, a very real effect on our bodies. I could add to this list, how it helps the nervous system and pain reduction and helps promote productivity and strong relationships. . . 'I came to regard it as the ultimate form of self care.'
It is a joy for Global Good News service to feature this news, which indicates the success of the life-supporting programmes Maharishi has designed to bring fulfilment to the fields of health.
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Every day Global Good News documents the rise of a better quality of life dawning in the world and highlights the need for introducing Natural Law based—Total Knowledge based—programmes to bring the support of Nature to every individual, raise the quality of life of every society, and create a lasting state of world peace.
See related articles:
∙ Back and Forth: Sharyn Loshakoff on Transcendental Meditation
∙ Transcendental Meditation leads to increased intelligence, improved skills and abilities
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