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Reduce your biological age with TM
by David Orme-Johnson, PhD
Maharishi University of Management, USA - Blog Translate This Article
4 September 2015
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''Research has been showing for years that practicing meditation, specifically Transcendental Meditation, keeps one feeling young and healthy,'' writes David Orme-Johnson, Ph.D., one of the principal researchers in the world on meditation and its effects. He goes on to review several of the many published studies on TM indicating slowing of the aging process.
''The research results on the effects of the Transcendental Meditation technique on aging are comprehensive and compelling. TM is exactly what is needed to create a happier, healthy society and to keep health-care costs from spiraling out of control by our aging population. . . . TM is a powerful anti-aging tool for anyone in any age groups to learn.''
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