News Maharishi in the World Today

How We Present
the News

New video showcases how Transcendental Meditation improves health
by Global Good News staff writer

Global Good News    Translate This Article
29 December 2011

A new video produced in the UK serves as an introduction to the Transcendental Meditation Technique. One key area it highlights, mainly through interviews with practitioners from all walks of life, is the remarkable effect Transcendental Meditation (TM) has on improving health.

Some meditators noticed an improvement in emotional health.

Amanda Leat, a digital agency director, said, 'I think feeling well-rested and feeling on top of my game all the time is the really key thing. . . . Professionally and personally I'm often dealing with a lot of stressful situations. Before I did TM small things would go wrong and I'd panic. It was a terrible feeling. But now I feel like I'm in control, and I can assess the situation and make the best of it and keep everyone calm at the same time. I feel really strong and level emotionally.'

Others found a difference in physiological health.

Michael Andrew, a financial adviser working in the UK, remarked on his changed sleeping patterns.

'I had a belief that with a bit of luck I might be able to sleep a little bit better' after learning Transcendental Meditation, he said.

'The reality was dramatically different. I slept normally. I slept for a protracted length of time. Instead of waking up every few hours and never getting more than three or four hours of sleep a night, I would sleep a normal night's sleep. My wife thought I looked ten years younger.'

Ms Leat mentioned a health problem she dealt with before learning Transcendental Meditation.

'I began suffering from migraine attacks and with each attack I was unwell for three days. I wasn't able to leave home and I wasn't able to work.'

Things changed once she began the TM Programme.

'As soon as I started TM I noticed improvements straight away. It was amazing and it changed my life. I haven't had a migraine since I first began meditating, and that was nearly two years ago.'

See related articles:
Transcendental Meditation has opposite effect to stress: Doctor featured on new UK video

© Copyright 2012 Global Good News®

Global Good News comment:

For the good news about Maharishi's seven-point programme to create a healthy, happy, prosperous society, and a peaceful world, please visit: Global Financial Capital of New York.

Translation software is not perfect; however if you would like to try it, you can translate this page using:

(Altavista babelfish)

health news more

World News | Genetic Engineering | Education | Business | Health News

Search | Global News | Agriculture and Environmental News | Business News
Culture News | Education News | Government News | Health News
Science and Technology News | World Peace | Maharishi Programmes
Press Conferences | Transcendental Meditation | Celebration Calendars | Gifts
News by Country | News in Pictures | What's New | Modem/High Speed | RSS/XML