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Secrets of meditation

Saga    Translate This Article
19 March 2006

On 19 March 2006 Saga reported: More and more, meditation is acknowledged by scientists and medical doctors as providing a wide variety of health benefits for those who practise it. One research study showed that practitioners of Maharishi Mahesh Yogi's Transcendental Meditation Programme 'made fewer than half the number of visits to doctors, and spent 50 per cent less time in hospital' than their non-meditating counterparts. It is a joy for Global Good News service to feature this news, which indicates the success of the life-supporting programmes Maharishi has designed to bring fulfilment to the field of health.

The hospital visits study was conducted in 1987 and was published in Psychosomatic Medicine, a scientific journal in the US.

Saga reported on various forms of meditation and described the many benefits. The article specifically cited the benefits of the Transcendental Meditation Programme. The article also included a website for readers in the UK that provides more information about the TM Technique:

Global Good News comment:

Extensive scientific research on the Transcendental Meditation Technique has confirmed that it produces a broad range of beneficial results, including reduced stress, increased coherence in brainwave activity, improved health—even reduced high blood pressure—clearer thinking, and the ability to handle stressful situations with greater perspective.

For more information about scientific research on the TM Technique, please see:

Every day Global Good News documents the rise of a better quality of life dawning in the world and highlights the need for introducing Natural Law based—Total Knowledge based—programmes to bring the support of Nature to every individual, raise the quality of life of every society, and create a lasting state of world peace.

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