How We Present the News
WORLD NEWS
Positive Trends
Success Stories
Flops
Agriculture
Business
Culture
Education
Government
Health
Science
World Peace
News by
Country
Maharishi in the World Today
Excellence in Action
Consciousness Based Education
Ideal Society
Index
Invincible World
Action for
Achievement
Announcements
WATCH LIVE
Maharishi® Channel
Maharishi TV
Maharishi Darshan Hindi Press Conferences
Maharishi's Press Conferences and Great Global Events
ULTIMATE GIFTS
Maharishi's
Programmes
Maharishi's
Courses
Maharishi's
Publications
Scintillating
Intelligence
Worldwide Links
Transcendental
Meditation
RESEARCH
Album of Events
Celebration
Calendars
Musicmall ♬
Search
|
Clean up your act in 2006
by Anna Roufos
The Detroit News Translate This Article
27 December 2005
On 27 December 2005 The Detroit News reported:
Advice from health care professionals, backed by research studies, was summarized in ten easy and enjoyable tips for improving your health in 2006. The Detroit News article included in its list of ten healthy tips the practice of the Transcendental Meditation Programme, highlighting some of the scientific research.
It is a joy for Global Good News service to feature this news, which indicates the success of the life-supporting programmes Maharishi has designed to bring
fulfilment to the field of health.
Researchers and health professionals in the United States have suggested ten simple but effective ways to become healthier in 2006, including some ways not usually thought of as being good for our health.
In the article's list of ways to increase health and well-being are well-known methods such as: keeping calories down, utilizing healthy oils such as olive oil, exercising at least three times a week for 30 minutes, maintaining good dental hygiene, and taking multivitamins. Research also shows that engaging in healthy and frequent social interactions with family or friends, laughter, and practising meditation or praying regularly provide healthy benefits.
Tip number six of the article mentions the healthy benefits of Maharishi's Transcendental Meditation (TM) Programme and indicates that it reduces stress and give us better coping mechanisms. Extensive research on TM shows, among other results, that by practising TM we can lower blood pressure, reduce our risk of heart attack 'by up to 11 per cent and stroke risk by up to 15 per cent', and even increase our longevity.
The article quotes Nicole Gary, a teacher at the Nataki Talibah School in Detroit, where both students and teachers practise Maharishi's Transcendental Meditation Technique: 'It's a stress reliever, it definitely calms me down, teaching the children.'
Every day Global Good News documents the rise of a better quality of life dawning in the world and highlights the need for introducing Natural Law based—Total
Knowledge based—programmes to bring the support of Nature to every individual, raise the quality of life of every society, and create a lasting state of world peace.
Translation software is not perfect; however if you would like to try it, you can translate this page using:
|
|