Success without stress
by Janet Hoffman

Transcendental Meditation for Women Professionals    Translate This Article
29 July 2014

The Excellence in Action page of Global Good News is featuring this article with photos.

Please click on the following link to read more about 'Success without stress'.

Although she didn't enter law school until her mid-forties, Robin Zabel completed her degree ahead of schedule, then creatively adapted her knowledge, skills, and professional responsibilities in the face of a changing job market. In a recent interview she attributes of all her success to her lifelong practice of Transcendental Meditation.

''I can wholeheartedly say that I owe the success I've had to the practice of Transcendental Meditation. I learned the TM technique when I was 17 and immediately noticed a vast improvement in my life—I even got along better with my mother!

''TM practice gave me an inner stability and flexibility that enabled me to adapt to a wildly chaotic, unpredictable childhood. For example, when I was young, my family moved almost every year, often to different countries. I had to be resilient, open-minded and fearless. The experience of being settled deeply in myself as a result of TM was my 'home' and quickly became important in my life. TM dissolved the inner boundaries to my spirit, allowing me to be undaunted in the face of so much challenge.

''And TM gave me unexpected broad benefits, just by increasing my clarity and eliminating stress daily. It laid the foundation for the self-confidence, the ability to focus on my studies, the resilience I needed to achieve and persevere in male-dominated industries, the creativity to invent myself again and again.

''The benefits I have enjoyed from TM have been very profound for such a simple, natural technique.''

The interview was conducted by Janet Hoffman, executive director of the Transcendental Meditation Program for Women Professionals in the United States.

Enjoy the full article on the Excellence in Action page.

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