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Researchers discover how sleep helps the body fight germs
by Linda Carroll

Reuters    Translate This Article
12 February 2019

On 12 February 2019 Reuters reported: It looks like your mother was right: when you've got a cold, sleep may be the best medicine. German researchers have discovered one way sleep improves the body's ability to fight off a cold. Sleep, it seems, strengthens the potency of certain immune cells by improving their chances of attaching to-and eventually destroying-cells infected with viruses. Global Good News service views this news as a sign of rising positivity in the field of health, documenting the growth of life-supporting, evolutionary trends.

The researchers focused their attention on T cells, which battle infections. When T cells spot a virally infected cell, they activate a sticky protein known as an integrin that allows them to adhere to that cell. The researchers were able to prove that lack of sleep, as well as sustained periods of stress, lead to higher levels of hormones that appear to block the master switch that activates the sticky proteins.

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