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7 Amazing Benefits of Transcendental Meditation

Self Thrive    Translate This Article
14 August 2017

On 14 August 2017 Self Thrive reported: Transcendental Meditation, often referred to as simply TM, or the TM technique, is practiced by millions of people throughout the world. Derived from the ancient Indian Vedic tradition, it's a technique that was brought to the USA in the 1960s by Maharishi Mahesh Yogi. . . . There have been over 380 peer-reviewed studies on the technique published in over 160 scientific journals. It is a joy for Global Good News service to feature this news, which indicates the success of the life-supporting programmes Maharishi has designed to bring fulfilment to the field of health.

Click here to read the full article online at Self Thrive.

It seems that there's little doubt that Transcendental Meditation really can have a positive impact on our lives. We outline some of the amazing benefits practicing TM can have for you [including:] cardiovascular quality and outcomes, stress relief, work productivity, and quality of life.

Copyright © 2017 Self Thrive

Global Good News comment:

To clarify information given at the end of the article in Self Thrive, about how to learn Transcendental Meditation: The article recommends excellent books about Transcendental Meditation by Maharishi Mahesh Yogi, Founder of the Transcendental Meditation program, and by Jack Forem. The TM technique itself cannot be learned from a book; it can only be taught by certified TM teachers in a course carefully personalized for each individual. All certified TM teachers have successfully completed an intensive 5-month in-residence Teacher Training Course, and they maintain their certification through ongoing professional courses.

See related articles:
'Is Transcendental Meditation for everyone?' - Dr Norman Rosenthal reflects on his book, Super Mind
Transcendental Meditation wasn't what I expected

Every day Global Good News documents the rise of a better quality of life dawning in the world and highlights the need for introducing Natural Law based—Total Knowledge based—programmes to bring the support of Nature to every individual, raise the quality of life of every society, and create a lasting state of world peace.



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