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Diminishing grief and trauma: An interview on Transcendental Meditation and psychotherapy
11 December 2017 - 'Transcendental Meditation centres and calms the nervous system, which is a key player in the trauma response,' says Debbie Augenthaler, a New York City psychotherapist who specializes in trauma, grief, and loss. She highlights several benefits of TM - 'peace, emotional balance, and flexibility - [that] are essential for a calm nervous system,' explaining some of the many ways in which TM helps people heal and move forward in their lives. 'Regular TM practice develops a capacity for increased resilience, faster recovery from stress, and helps to manage and reduce anxiety. TM also reduces insomnia and can help practitioners get more restful and rejuvenating sleep. . . . I consider my TM practice to be the foundation of my self-care.' (more)

US: Maharishi University of Management's online MBA in Sustainable Business rated #5 in nation
9 December 2017 - Maharishi University of Management's online MBA in Sustainable Business is ranked #5 on MBA Central's 2017 list of 'The 10 Best Online Sustainability MBAs'. 'An MBA in Sustainability is more valuable than ever,' MBA Central reports. 'We selected ten great MBA programmes that are flexible, affordable, and of high academic caliber. . . . [these] top 10 MBA programmes in sustainability are paving the way for a greener future.' The MUM listing highlights Consciousness-Based Education, including the Transcendental Meditation technique, as part of the university's educational approach, which recognizes 'the consciousness within the individual as a source for learning'. (more)

Dr Norman Rosenthal to be featured in free webinar: 'The Way to a Super Mind' - 8 December
8 December 2017 - This Friday, 8 December, from 1:00pm-2:00pm US ET (7:00pm-8:00pm CET) renowned psychiatrist, researcher, and bestselling author Norman Rosenthal, MD, will be featured in a webinar titled 'The Way to a Super Mind': Exploring the principles and techniques elite performers use to achieve sustained excellence. Dr Rosenthal will engage in a conversation with business executive Moe Abdou, founder of 33 Voices, on topics including: What is a Super Mind? What are the key barriers that prevent access to one's super mind? Learning to transcend thought and unconscious behaviour, and the keys to building a better brain. (more)

Discovering a bio-marker for the deeply silent state of Transcendental Consciousness during TM
6 December 2017 - Dr David Orme-Johnson continues his account of how research on Transcendental Meditation developed at Maharishi European Research University (MERU) in the 1970s. Working with Maharishi Mahesh Yogi, Founder of the Transcendental Meditation programme and MERU, a group of scientists, including Dr Orme-Johnson, identified EEG and other physiological markers of Transcendental Consciousness, the deeply silent state of awareness experienced during TM practice. (more)

Watch Live Today - 'A New Science for Peace' summit in Washington, DC - 5 December, 9:00AM (US EST)
5 December 2017 - Today's summit - A New Science for Peace: Research on Transcendental Meditation, the Brain, Trauma, and Peace - will be streamed live online starting at 9:00 a.m. (US Eastern Time). The summit is hosted by the David Lynch Foundation's Abramson Center for Peace, highlighting 40 years of research on the Transcendental Meditation technique as an intervention for reducing trauma and violence among individuals, and within society as a whole. The event is being held at American University in Washington, DC, from 9:00 a.m. - 12:00 noon. (more)

Learning to keep calm and carry on with Transcendental Meditation: Austin American-Statesman reports
4 December 2017 - In late 2016, Helen Anders decided to learn Transcendental Meditation (TM). Now, a year later, she writes in the Austin American-Statesman, 'I sleep better, so I'm in a better mood in the morning. I can more easily deal with rambunctious grandchildren and turbulent airplane rides. I'm more likely to observe annoyance without being a rattled participant . . . . I emerge from a meditation (the standard is two 20-minute meditations a day) feeling invigorated and ready for action, yet calm.' She notes research on heart health benefits of TM, and also comments, 'Why did I choose TM? I was impressed by my brother and his wife, who have meditated since their college days and are the calmest, most self-possessed people I know.' (more)

Washington, DC: American University to host 'A New Science for Peace' - 5 December
3 December 2017 - This Tuesday morning, 5 December, the School of International Service (SIS) at American University in Washington, DC, will be the venue for 'A New Science for Peace: Research on Meditation, the Brain, Trauma, and Peace'. Hosted by the Abramson Center for Peace and the David Lynch Foundation, the panel will be moderated by Candy Crowley, former anchor, CNN's 'State of the Nation with Candy Crowley'. A select group of leaders in the Washington region will explore the impact of 40 years of published research and clinical applications of the Transcendental Meditation (TM) technique - for improving health and reducing PTSD symptoms among high-risk groups, and reducing trauma, crime, and violence in society as a whole. (more)

Transcendental Meditation may help reduce impulse spending and promote healthier financial habits and lives
1 December 2017 - Transcendental Meditation is well-known as a stress reliever in the finance industry, and many believe a sound body and mind may lead to healthier financial choices among the general population. Scientific studies have shown a direct relationship between stress and impulsive behaviours like overspending. 'TM does something simple and effective to eliminate stress and to help our mind be more resistant to the negative influences of stress,' says Mario Orsatti, who teaches TM in some of the most stressful situations anywhere - on Wall Street. TM's health benefits include lower blood pressure and reduced stress, anger, and anxiety; as noted on CardRates.com, those who deal with stress in financially unhealthy ways may benefit. (more)

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